Is Teletherapy For You?

Can I do this? I’m not really a tech person…

If you can stream Netflix and access email you can do online counseling. Simple Practice, the secure software I use has great tech support to help us troubleshoot any issues and we will always have a back-up plan if the internet goes out as we all know it tends to do.

Who is Teletherapy for?

  • Individuals 18 and over
  • People who can stream Netflix and navigate their email/the internet
  • Busy people
  • People who are unable to leave home
  • People who live in an area where the weather is unpredictable (hello Colorado)
  • People who are struggling to manage their lives and would like support that fits their lifestyle

Who is Teletherapy NOT for?

  • Individuals 17 and under (for this practice; some providers do see children and adolescents online very successfully)
  • Complex mental health diagnoses such as Bipolar Disorder, or any kind of Psychosis, Personality Disorders, etc.
  • Severe substance use disorders
  • Anyone who has suicidal or homicidal ideation or a history of suicide attempts
  • Individuals who need a significant level of care and support or feel like they are in crisis